The core of it is borrowing ideas from various philosophies and applying them.
The outcome of it is tranquility and generally good feeling about being alive at all times.
- Monk Mind is not to be shared with anyone, unless upon direct request.
- Establish a quiet place for your mind. In most cases, doing an art will serve this purpose.
- Life is long. Take the time.
- Changing your interpretation of circumbstance is easier than changing it.
- Changing your circumbstance is inavitable but not mandatory
- Do one thing instead of many when possible.
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